Home therapy After a Hair Transplant

When considering hair transplant therapy, it is essential to not only choose a specialist with considerable experience in this operation but also to have reasonable expectations for the post-operative phase and to be aware of vital elements so that you can recuperate adequately. The day will come when you may brag about your stunning change. Still, in the meanwhile, certain stages of healing and rehabilitation following hair restoration surgery deserve your full attention.

After undergoing hair restoration surgery, you will need to take care of the newly implanted hairs in your scalp by following the instructions for after hair transplant care. They are still susceptible to damage and require additional tending to establish roots fully. When it comes to healing and recovering from hair transplantation, one of the essential things a recipient can do is establish a comprehensive and effective hair care routine for themselves. The following are some post-transplant treatments that can assist you in your recovery journey.

Maintain A Moist Environment in The Recently Grafted Area

The surgeon should provide you with all the necessary instruments to maintain moisture for the hair follicles that have recently been transplanted. Experts recommend that the hair be often sprayed with a saline solution or treated with an ointment like Aquaphor to prevent the implanted follicles from becoming dry and brittle.

Delicate Hand Washing

After applying the solution to your hair for one to two days, you should wash it by hand. It is best to reduce the pressure of the shower, rinse your hair gently with your hands, and then style it as usual.  After washing with a shampoo designed for sensitive skin, one should rinse their hair carefully with a cup of tepid water.

Sleeping Semi-Upright

People who have recently undergone a hair transplant should lie in a position that is only slightly reclined to prevent gravity from adversely affecting their newly transplanted hair. It would be best to lay in the “recliner” posture rather than lying flat on your back. This position involves leaning back at around 45 ° from the horizontal angle, and you should maintain it for 48hours.

Reduce The Risk of Developing Any Swelling or Discomfort

After a transplant, periodic gentle cleaning of the hair will help decrease scabbing and irritation of the scalp. Sleeping in the same manner during the initial three days can assist fluid passage to the forehead.

Avoid Strenuous Exercise

It will be easier to deal with the pain and swelling if you cut back on strenuous physical activity for a while.  After 7–10 days, you should be able to gradually increase the intensity of the exercise for the following week. Although sweating is not a dangerous factor for recent transplants, strenuous physical activity will increase pain and inflammation.

A Softer Hairstyle Is Better Than an Updo.

To avoid damaging your new hair implants, wear your hair in a loose ponytail or braid. In addition, avoid using too much of a product that will make your newly transplanted follicles excessively stiff or overly large.

The Importance of a Proper Diet Following Hair Transplantation

Following hair transplantation, maintaining a healthy diet might assist in keeping your new hair in good condition. It can be accomplished by consuming various foods to provide your hair with the vital nutrients it requires to become whole and strong. The following are some of them:

  • Fish, such as Atlantic salmon, Atlantic tuna, or rainbow trout.
  • Walnuts are an excellent source of biotin, as well as fatty acids and vitamin E, all of which work together to prevent damage to your hair.
  • Eggs contain sulfur, selenium, zinc, and iron, all of which are minerals that carry oxygen to the follicles in your body.

Precautions To Take Following Hair Implantation Surgery

After the operation, you shouldn’t color your hair in any way.

Within the first four weeks after having a hair transplant, you will not be able to color your hair. If you feel you won’t be able to get through the next four weeks without dyeing your hair, get it done in the days leading up to the surgery.

There is no increased danger connected with coloring your hair in the days leading up to your hair transplant; nevertheless, the harsh chemicals used in the dying process can compromise the health of the hair follicles that have been transplanted.

The newly implanted hairs are in a highly delicate state for a period that spans many weeks following the hair transplantation procedure.

How Can I Preserve the Health of My Hair Following a Hair Transplant?

Age, other genetic variables, and the practices we engage in daily can sometimes lead to damage and loss of hair. If you are concerned about your appearance even though you are eating healthily, the following advice may be helpful to you after you have had a hair transplant.

Ensue Your Levels of Vitamins and Minerals Are Checked

  • Consume the recommended amounts of nutrients as directed by your professional.
  • If you want to minimize the degree of damage caused to your newly grown hair, you should look for products that include silicone.
  • Make sure your hairstylist is trustworthy; whether they give you a trim or style your hair, they should not damage your hair while completing their work.

General Care at The Beginning Stages

Getting adequate rest for a few days will help the healing process go more smoothly. Do not poke or scrape at the wound in any way. Avoid anything considered strenuous, such as physical labor, bending, carrying, or playing games. Staying indoors for a couple of days is preferred because it allows you to avoid the heat, cold, or sweat that may impede the healing process. If you really must go outside, put on a hat with a loose fit, but other than that. Do not wet the affected region; stay away from ice cream, liquor, and aspirin.


This approach will apply to all patients, even though individual hair restoration experiences and outcomes will always differ based on the patient’s specific demands and the surgeon’s expertise doing the procedure.

Maybe you are interested: Top 5 best hair transplant clinics & surgeons in Mexico

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