One of the symptoms of PCOS that people report experiencing is hair loss. It is mainly due to the excessive androgenic hormones in PCOS patients. This hormone can lead to thinning hair, acne, and hair loss, in addition to limp, damaged, and dry hair. Androgenic alopecia is a condition that an imbalance in hormone levels can cause. The following traits can characterize this condition:
- Most hair loss occurs in the portions of the scalp known as the front and the parietal (side) regions.
- The parting area gradually thins down and becomes significantly less dense.
- The temples are where the hairline starts to thin out and recede.
PCOS can cause hair loss in two different ways: the first is a loss at the root, in which the entire hair, together with the follicle, falls out; the second is breakage of the hair, which occurs because the hair is dried and more susceptible to damage from brushing and heat. These forms of hair loss are more common in women with PCOS.
Your hair may appear more delicate than usual and be more difficult to style without needing a large amount of product to add volume and thickness. Additionally, the scalp may become rougher and itchier. Some persons with polycystic ovary syndrome (PCOS) have reported buildup and dandruff. The following are the stages for female pattern baldness:
- There are patches of thinning and hair loss, and the remaining healthy hairs are more fragile than usual.
- There are some bald spots and a great deal of thin hair.
- The hair is so delicate and difficult to detect.
Is It Possible to Reverse Hair Loss Caused By PCOS?
Yes, you can address hair loss caused by PCOS if the root cause, typically an imbalance in hormones, is managed and corrected. If PCOS is the issue, a health care professional will be able to make recommendations for PCOS treatment choices. Experts can diagnose PCOS through ultrasound, clinical symptoms, and blood tests. To prevent severe hair loss, PCOS patients must undergo comprehensive treatment. The treatment will be helpful to:
- Maintain a healthy hormonal equilibrium
- Rejuvenate your hair’s follicles
- Adopting a healthy lifestyle, including strategies for managing stress, frequent exercise, and a diet low in carbohydrates can also be an element of the treatment.
In addition to these, the following are some additional causes of hair loss:
- Exposure to harsh temperatures
- Infections and diseases that last for a long time.
- Using particular pharmaceuticals as treatment
- Deficiency in vitamins and essential minerals
Hair Thinning and Other Symptoms Connected To PCOS
PCOS can cause an increase in the amount of hair that is lost regularly. It is not uncommon for extra hair on clothes or furnishings, and it is also typical for hair to accumulate on the bed throughout the night. The shower can also cause clumps of hair to come out at once.
There are therapies available for PCOS-related hair loss. Traditional medicines that you can purchase over the counter, such as shampoos, vitamins, and hair treatments explicitly designed for the health of the skin, hair, and nails, are all ideal places to start.
It is essential to pay attention to the body and take care of it from the inside out, with a healthy diet, regular exercise, and discussion with a healthcare professional about the possibility of medication to combat hair loss caused by polycystic ovary syndrome (PCOS). It could take anywhere from six months and a year before the effects of the hair therapy become visible. You should take the medication following a regimented timetable and perform routine hair care often.
It is also crucial to remember that restoring healthy hair may be achieved by regulating hormone levels if hair’s thinning is related to hormonal imbalances. It’s possible that a healthy, well-balanced diet, complete with any supplements or vitamins that your doctor or other medical professional suggests, could also help your hair stay healthy.
Magnesium, iron, and zinc are all beneficial to one’s health. Vitamins A, B, E, and F also benefit one’s health. These minerals can be found in nuts, mushrooms, legumes, and eggs.
PCOS is associated with reduced ferritin levels, which is one of the primary reasons for hair loss.
Iron deficiency is also one of the primary causes of hair loss. Eating iron-rich foods or consuming iron supplements can improve iron levels. In addition, zinc, biotin, selenium, silicon, and choline all play a significant role in hair development (vitamin B4). A series of straightforward tests can quickly determine the amount of these minerals and vitamins in the body.
Modifications to one’s diet can quickly remedy nutritional deficits of a minor nature. Rice is rich in silicon, liver, and peanuts are rich in biotin, pumpkin seeds and nuts are rich in zinc, and broccoli and beans are rich in selenium.
Picking the right products for your hair is also essential to promoting healthy hair development. Products for hair care should not contain wax or mineral oils since these ingredients can combine to produce a film, disrupting the sebaceous glands’ regular production of sebum.
Hydrolyzed proteins (such as collagen and keratin) and vitamins B can be helpful for the hair if the product in question has both of these ingredients. High temperatures, such as those produced by heat styling, and harsh chemicals, such as those produced by hair dyes, straighteners, perms, or relaxers, can cause damage to hair that is already fragile.
Medical therapies are available for polycystic ovary syndrome (PCOS) and hair loss associated with the disorder. A health care practitioner may recommend antiandrogens, oral contraceptives, or a prescription-strength shampoo to reduce hair thinning and scalp issues, including dandruff and dryness.
Metformin, which helps regulate insulin concentrations, can also be recommended to those with PCOS to help control insulin levels. Additionally, the weight loss that results from taking this medicine can have a favorable influence on both hair loss and hormonal balance.
Conversation with a health care professional about PCOS and the treatment choices that may be open to you might help you understand how PCOS affects you. PCOS is a condition you may treat, but finding an approach that is successful in controlling the situation might take some time and involve considerable trial and error.
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